4.5
610 reviews
Content rating
Rated for 3+
100K+
Downloads
Content rating
Rated for 3+
Learn more
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About this app

At home or at work, take a breath, concentrate, reduce distractions on a daily basis with our personalized soundscapes.

Deep Sleep, Focus Zone, Stress Relief, Inner Peace you can practice on a daily basis and create a habit of reaching the state of flow.
Your mind is your most valuable asset, work on it on a regular basis and you will find a new way of happier living.

With the help of 50+ music therapists Flow uses science backed music to create the perfect ambiance to give your body and mind the ability to achieve the state of flow. The mental zone in which you are fully immersed for any given task.


• Relax Mode - calms your mind to enter a comfort and safe state of flow

• Focus Mode - boost your productivity at work, improve your concentration and stay focused when it matters the most

• Sleep Mode - soothes you into a deep sleep with our custom make soundscapes

Flow is the right tool for those tackling insomnia and sleep disorders helping them switch off their minds and thoughts at night and taking them into a deep sleep zone. Try it next time instead of ASMR, white and pink noise generators, or nature relaxation music and rain sounds for sleep.

MAIN FEATURES :

- More than 250 musics and sounds
- Goal tracking
- Personalised timers by goal
- 50+ music therapists
- 3 goals

Focus on the only thing that matters in the moment, find your state of flow. Become a better version of yourself with Flow.
Updated on
May 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
571 reviews
Anonymous Anonymous
May 15, 2026
I love this app. It is sooo relaxing. Could binaural beats and isochronic tones be added? Also spiritual/healing frequencies? The ability to create playlists would really make this awesome ( app is already awesome ) Just a suggestion. Love the sound bath. Very soothing. Keep up the good work.
4 people found this review helpful
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Ava A
May 20, 2026
Flow is a great way to relax and sleep! Although I have trouble downloading sounds sometimes I still love Flow!!!
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Emma Jane
January 29, 2026
Songs don't play continuously. Near the end of a song it will just stop, causing me to look at my phone, risking distractions. It hasn't paused, doesn't say it's loading the song, but I have to press pause then play to get the song playing again (I'm at home with good WiFi). This happens very frequently to the point it's actually distracting! Ironically, it doesn't "flow" into playing the next song. If that can be fixed, so it plays seamlessly without much input from me, it would be great.
2 people found this review helpful
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MWM - AI Music and Creative Apps
January 31, 2026
Thank you for your feedback. We're sorry to see that you didn't have a positive experience. Could you please tell us a bit more what you particularly did not like? We want to make sure we understand your concerns and can get better. We will do our best to address any issues you may have encountered. Kindly, Mau