The Tapping Solution

4.6
12.1K reviews
Content rating
Rated for 3+
1M+
Downloads
Content rating
Rated for 3+
Digital Purchases
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About this app

Reduce your stress & anxiety by 41% with EFT tapping.

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.

Over 10 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work).

"Wonderful. Like someone turned off the anxiety switch." - Debbie, App member
"This is one of the most calming and important tools in my mindfulness toolkit." - App member
"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." - Susie, App member

Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!

Clinical Research About The App Published in A Top-Tier Journal:
A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.

Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:
* Lowering stress about: family, finances, health, politics, work, the world, and more

* Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more

* Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more

* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more

* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more

* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more

* Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more

* Sports performance: flow creator, injury recovery boost, get stronger, and more

* Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more

Subscription Pricing and Terms:
The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.

The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.

Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.

Payment will be charged to the credit card connected to your Google Play account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to My Subscriptions in Google Play after the purchase.

Read about Terms & Conditions / Privacy Policy here:
https://bit.ly/2UFLd02
Updated on
May 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity, and Device or other IDs
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
11.7K reviews
Patsy Sweeney
May 16, 2026
This is an incredible, rich,uplifting,life-enhancing app. I use it every single day. ( Graham Norton just said " every single" on the Eurovision commentary as I typed that!!!) There is so much brilliant content to choose from. Tapping sessions for just about anything. Audio books. Daily Inspirations. I love,love,love the Ortners and am so grateful to them for creating The Tapping Solution
4 people found this review helpful
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The Tapping Solution, LLC
May 30, 2026
Patsy, we love that you tap every single day! Thank you for such a heartfelt review — our team is so grateful to have you as part of this community. šŸ’›
Marcela Barkai
May 5, 2026
I came across their YouTube channel and tried some tapping sessions I found it soothing and relaxing. I subscribed to the app and am enjoying it so far, however I don't think I'll renew my subscription simply cause I prefer a wider range and variety of practices for my morning routine. If tapping only is your thing. this is definitely the app for it.
2 people found this review helpful
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The Tapping Solution, LLC
May 30, 2026
Thank you so much for giving us a try, Marcela — we're really glad you've been enjoying the sessions. We understand wanting more variety in your morning routine and would love your ideas on how we can improve. Please write to us at contact@thetappingsolution.com — we'd truly appreciate your feedback!
Karina Mahoney
May 16, 2026
This is literally a life changing App. I would love more free tapping sessions but that's just being greedy I guess. I'm only a few days in and I feel so much better after DECADES of being broken.
1 person found this review helpful
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The Tapping Solution, LLC
May 30, 2026
Karina, experiencing such a positive shift after such a long journey is truly incredible. šŸ’› We hear you on wanting more, and we're always adding new content. So glad you found us!

What’s new

This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible!