Multiple yoga asanas, pilates, fitness & core power yoga for weight loss. And now, explore the mindful movements of Tai Chi for enhanced balance and tranquility, especially beneficial for seniors and those seeking gentle weight loss.

👑AWARDS👑 ⁃ "Top Developer", "New and Noteworthy", "Essential App Collections and Editors' Choice" ; ⁃ "Best Yoga App" since 2021 by Healthline; ⁃ The Wall Street Journal – "5 Addictive Fitness Apps"; ⁃ Evening Standard – "the Best Apps for Londoners".

Would you like to find both yoga fitness pose videos, Tai Chi sessions, and meditation in one app? Daily Yoga is the platform that provides health benefits for both your mind and body with multiple yoga poses, various guided yoga classes, mindful Tai Chi practices, and weight loss yoga challenges. Start your day with a yoga workout, a gentle Tai Chi flow, increase flexibility and balance, improve performance in daily activities, keep good posture, and get fit and healthy!

WHY CHOOSE DAILY YOGA?

Lose weight & burn fat
Beginner-Friendly with Smart Coach
Increase flexibility and get fit
Decrease your stress with meditation
Discover the calming benefits of Tai Chi, ideal for seniors and gentle weight management
Personalized Customized Yoga Program

💪Easy, Quick, Effective Yoga for Weight Loss and Fat Burn! Daily Yoga provides different courses & yoga asanas for weight loss. There are easy and efficient full-body yoga exercises that help you burn fat and get visible results in a few days.

💪Personal Yoga Studio At Home! Daily yoga offers different yoga challenges according to your fitness goals. Get in shape, weight loss, stretch, increase flexibility, - even the busiest person can find 7-15 mins to complete the home yoga workout, a quick Tai Chi session, and get visible results just in 30 days.

Smart Coach to Keep You Motivated! The Smart Coach feature helps you from the hassle of repeatedly searching for the right class. The Smart Coach feature creates a 28-day schedule of classes to help reach your one-month goal. It will be surprising to unveil a new class every day.

Download Your Favorite Classes！ Download yoga class or Tai Chi session for offline use and take it with you anywhere. Practice in your living room, in a hotel, on the beach, or wherever you go.

Personal Yoga Plan to Adapted to Your Needs! A personal yoga workout planner in your pocket! Daily Yoga offers 500+ yoga poses, 500+ guided yoga classes, pilates, Tai Chi, and meditation sessions plus the largest yoga pose library. There are multiple yoga poses to reach your needs, Vinyasa, HIIT, Hatha, Restorative, Yin, Ashtanga, Yoga Nidra, Sun Salutation, and now, the ancient art of Tai Chi, perfect for improving balance, reducing stress, and supporting gentle weight loss. Soon, 500+ yoga asanas and Tai Chi forms can be selected.

Track and Record Your Progress! Personal data can be tracked if you use different devices. With the smartwatch, you can track the exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals.

Meditation for Mind and Body! Specially designed meditation classes to find inner peace. Boost your energy quickly,

Join The Worldwide Yoga Community! Connect with 50M yogis around the world. Discuss your experience of each class, tag, and encourage each other to finish yoga challenges. It brings yogis from all over the world closer to one another.

Daily yoga is a health and fitness app to give yogis and Tai Chi enthusiasts around the world a better yoga experience. Join this best yoga app and start your day with morning yoga stretches, a calming Tai Chi flow, or practice yoga for bedtime.

FOR MORE INFORMATION: Terms of Use: https://www.dailyyoga.com/en/terms.html Privacy Policy: https://www.dailyyoga.com/en/privacy-policy.html

CONTACT: Feel free to contact us anytime! · App usage problems and suggestions: support@dailyyoga.com

Come to Life, Come to Yoga! And now, Come to Tai Chi!

Tai Chi for Seniors