A Well-Earned Fitness Break for Dad
Father's Day is your moment to take care of the person behind the dad title. Get stronger and healthier with "Full Body Shred", guided by coach cues and built around 30-second work intervals with 10 seconds to reset. All you need is a chair, a mat, and a few minutes between all the things dad life throws your way.
Fitness Coach: Weight Loss
Leap Fitness Group
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