Thenx: Calisthenics Training

4.2
16.7K reviews
Content rating
Rated for 3+
1M+
Downloads
Content rating
Rated for 3+
Users Interact, Digital Purchases
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About this app

Thenx – Calisthenics & Bodyweight Fitness App
🔥 Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.

đź’Ş Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.

Why Thenx is the Best Calisthenics App
✅ Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
✅ Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
✅ Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
✅ Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
✅ No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
✅ Mobility & Flexibility – Improve your range of motion and prevent injuries.

Train Anytime, Anywhere with Thenx
🏠 Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
🏋️ Gym Training – Add resistance for extra muscle growth with gym workouts.
🌳 Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.

Track Your Progress & Improve Performance 📊
📅 Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
💪 Real-Time Progress Tracking – Log your reps, sets, and personal bests.
📊 Muscle Analytics – See which muscles you’re activating to optimize your training.

What You’ll Get with Thenx:
🔥 Beginner to Advanced Calisthenics Programs
đź’Ş Bodyweight Strength & Muscle-Building Workouts
📊 Real-Time Progress Tracking & Muscle Analytics
🎯 Skill Challenges: Muscle-Up, Planche, Handstand & More

Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.

đź’Ş Download Now & Train Like a Pro!
Updated on
Jun 21, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
16.4K reviews
Ajay Shastri
June 24, 2026
My go-to app for a great transformation. I have been following Thenx and Chris Heria for almost 10 years now on YouTube. This is the only app that doesn't confuse you with a lot of things. The layout is neat. The different workouts (follow along , YouTube workouts etc) are arranged in a good way keeping in mind the user experience. Great work team! Chris Heria, keep inspiring as always.
3 people found this review helpful
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Mayank Sai
April 29, 2026
It is a wonderful app. The Interface is great and it Is not only good for calisthenics but for also very good for building muscle and looseing fat 💪. But the only downside is there is no feature to replace an exercise with a simpler or an alternative one. For me who is working out in my house can't find a pull-up bar or anything to do dips. Excluding that the app is great Even in the free version you can feel the app is very top tear. 👌
9 people found this review helpful
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Read Me
July 2, 2026
this app is super cool there are free advanced workouts that you can pick for each body part, and there's also mapping for which body part needs working at which day I really like it, however I think you will need a bit of time to get used to it's UI but overall I recommend it for advanced level workouters.
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What’s new

NEW: Personal Goal is here.
Download and enjoy your personal plan to achieve the goal.
Thank you for your feedback and keep it coming! We're always working on improving the app. Write to us at appsupport@thenx.com