Cysterhood: PCOS Weight Loss

Name: Cysterhood: PCOS Weight Loss
Availability: InStock
Rating: 3.759999990463257 (391 reviews)
Author: PCOS Weight Loss

PCOS Weight Loss

3.8

391 reviews

Rated for 12+

50K+

Downloads

Rated for 12+

Parental Guidance Recommended

Users Interact, In-App Purchases

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About this app

PCOS isn't one-size-fits-all, and neither is your plan. Find your PCOS type in 2 minutes and get meal plans, workouts, and weekly coaching built around your body, from a Registered Dietitian who has PCOS too.

The Cysterhood is the largest community of women with PCOS learning to lose weight and improve their symptoms through the proven PCOS Weight Loss Method, designed by Tallene (Registered Dietitian) and Sirak (PCOS Personal Trainer).

YOUR PCOS PLAN
Weekly meal and workout plans built for your PCOS type, with recipes, grocery lists, and daily habit and progress trackers. We take the thinking out of it.

RECIPES
250+ gluten and dairy free recipes for breakfast, lunch, dinner, snacks, and dessert, all designed by Tallene for PCOS weight loss. New recipes drop every month, with vegetarian and carb-tolerance options.

WORKOUTS
A full library of PCOS-friendly workouts designed by Sirak for weight loss, plus monthly workout classes and replays. Do them at home or at the gym.

COACHING
Join Tallene live every week for group coaching. Bring your questions, get real answers from a Registered Dietitian who has PCOS, and stay accountable with women on the same journey. Can't make it live? Watch the replays anytime.

LEARN
Our Masterclass walks you through the 5 Steps to PCOS Weight Loss: find your PCOS type, manage gluten and dairy, discover your carb tolerance, and train for results. Download the workbook and save notes in the app.

COMMUNITY
Join thousands of cysters managing their PCOS together. Ask questions answered directly by Tallene, Sirak, and the community, and share your wins, progress, and meals.

A MESSAGE FROM TALLENE
Hi! I'm Tallene, and I have PCOS too. As a Registered Dietitian, I improved my symptoms, lost the weight, and kept it off. I built The Cysterhood so you can get there faster than I did.

Privacy Policy: https://members.thecysterhood.org/privacy-policy/
Terms of Service: https://members.thecysterhood.org/app-terms-and-conditions/

Updated on

Jun 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties

Personal info, App activity and 2 others

No data collected

Learn more about how developers declare collection

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

3.8

384 reviews

K J

January 7, 2025

I like that they've introduced a 3-day trial, and the videos that are helpful in laying out your PCOS Journey to new habits. The community is incredibly welcoming with helping a Tallene is very responsive. However, I tried multiple times to see the cost to upgrade my prescription for the New Year's sale, and there didn't seem to be a way to do it, maybe because I have an android? It only would give me the option to restart my month period player is glitchy at times as is the tracking

8 people found this review helpful

PCOS Weight Loss

January 13, 2025

Hi KJ, Please email my team at hello@thecysterhood.org and let my team know that you would like to upgrade to the annual and would like the bonuses as well.

Hana O

January 21, 2026

I was so excited to get the app but I did have some issues with some bugs in the app. As well as some non bug issues, but some things that I think could be tweaked to make the experience easier and less stressful. I liked how the app was organized, there were plenty of recipes to choose from that were delicious, workouts that are sometimes challenging (depending on your level in a particular area) that give you a good burn for sure, and a sweat! Overall the app is good, just some tweaks to make!

2 people found this review helpful

PCOS Weight Loss

January 22, 2026

Hi Cyster! Thank you so much for your detailed feedback! We’re glad to hear you’re enjoying the recipes and workouts. We’re continuously working to fix bugs and improve the app experience, and your suggestions are incredibly helpful as we make updates. We really appreciate you taking the time to share your thoughts! ❤️ The Cysterhood Team

Kamya Venishetty

June 15, 2026

Cysterhood is a supportive and easy-to-use app for people with PCOS. It combines symptom tracking, helpful educational content, and a strong community where users can connect and share experiences. While it could use more advanced features, it’s a great tool for feeling informed and less alone.

2 people found this review helpful

PCOS Weight Loss

June 16, 2026

Hi Kamya! We’re really glad you’re finding the app supportive, easy to use, and helpful for education and community connection. We also appreciate your note about more advanced features and will pass that along to our team!