EvolveYou: Strength For Women

4.0
6.38K reviews
Content rating
Rated for 3+
100K+
Downloads
Content rating
Rated for 3+
Digital Purchases
Learn more
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About this app

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potential—inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
Updated on
Jun 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
6.23K reviews
Adriane Mahoney
April 16, 2025
Been using this app for the past 6 weeks and I am really enjoying it! Great workouts, have a nutrition plan if you want to use it as well as meal ideas, and different workout challenges. Easy to follow workouts and perfect for a range of abilities (beginner and up). I personally do my workouts at home and they have both home and gym workouts that are accessible. I like how you can change to an alternate exercise if you want to as well. Definitely recommend! 😍🙌🏼
16 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
April 25, 2025
Hey Adriane, thanks for your review! We're so pleased you're loving the workouts, meal plans & app features! 🙌
Nevila Xholi
May 26, 2026
Best fitness app so far. I love all the programs there. I have never used the nutrition tab actually as I find it a bit confusing to search and group the recipes. The only issue I have with the app is the progress photo. The + button to upload pictures does not work most of the time. Also the refer to a friend dashboard does not work. I don't know what might be the issue. Anyway, I highly recommend it.
1 person found this review helpful
Did you find this helpful?
EvolveYou App Limited
June 2, 2026
Thanks for your review, glad to hear you're loving the app! For the glitches that you've mentioned, please reach out to us via the support section so we can look into this for you 😊
Rana Yilmaz
June 4, 2026
Originally purchased this on the monthly set up thinking I was getting first month free. It then took the whole yearly installment from my account, when I realised this had happened I emailed to say this was the case. They replied sayin I selected the annual account. Which I didnt because I wanted to try it first and see, however upon checking my records they have also been charging me for the monthly installments too and when I email to request a refund. There is no apology, is it Ai?
Did you find this helpful?
EvolveYou App Limited
June 5, 2026
Hey Rana, based on the information shared, and what we believe is previous email correspondence with you, it appears you may hold multiple accounts with us under different details. So we can assist further and confirm full details related to any active subscriptions, please reach out to us directly including both email addresses.

What’s new

Planning a trip? You can now add vacation dates to pause your program and shift your workouts to resume the day you get back. Plus, we've updated the Planner, featuring continuous vertical scrolling, drag-and-drop rescheduling, and personalised rest day recovery suggestions for a smoother training experience. Update today to take full control of your schedule!
Content rating
Rated for 3+
Digital Purchases
Learn more

App support

About the developer
Evolveyou app Limited
jack@evolveyou.app
C/O CRAUFURD HALE GROUP THE Arena Court, Crown Lane MAIDENHEAD SL6 8QZ United Kingdom
+44 7983 675717

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