BodyFast: Intermittent Fasting

4.7
368K reviews
Content rating
Rated for 3+
10M+
Downloads
Content rating
Rated for 3+
Digital Purchases
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About this app

We ❤️ fasting
More than 50 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity


Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting


The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting


Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://my.bodyfast.app/privacy
BodyFast General Terms and conditions: https://my.bodyfast.app/terms


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
May 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
364K reviews
Ruth Wedgwood
June 3, 2026
I like this app, but I do think some of the claims are somewhat imaginative on the marketing team's part. I am on my 5th week of using this app. I paid for this to use the coach AI so can't compare this to the free version tho I'm feeling I would have been better off with the free version because I'd have £50 in my pocket lol. Essentially, it's a water, weight, body measurement and fasting times tracker tracker. The different weekly fasting plans are useful so are the metrics.
2 people found this review helpful
Did you find this helpful?
BodyFast GmbH
June 4, 2026
Thank you for your feedback, Ruth! We're glad to hear that you find the fasting plans and tracking features useful. We appreciate your honest thoughts and wish you continued success on your fasting journey! ☺️💪
Elizabeth Dean
June 26, 2026
Its great for tracking times and water, but there are plenty of free apps that will do the same. I did pay the first week for the coach and it didnt help with my meals and the 'coachings' were basic info. Nothing really different from the regular options in the free version. (My husband didnt pay when he started.)
2 people found this review helpful
Did you find this helpful?
BodyFast GmbH
June 29, 2026
Hello Elizabeth, thank you for your feedback! We're glad the app has been useful for tracking your fasting and water intake. We appreciate your honest thoughts about the Coach and will share them with our team to help improve the experience.
Adeline Goh
May 26, 2026
I liked the app. It helps me to track my fasting period and with the coaching tips, I stayed informed of the reason why and how to stayed focus. However, the food scanning feature stopped working on the 3rd day of my fasting. this is the only draw back so far.
1 person found this review helpful
Did you find this helpful?
BodyFast GmbH
June 1, 2026
Thank you very much for your detailed feedback, Adeline! 😊 The fact that the food scanner stopped working after the third day of fasting is definitely not something that should happen. If the issue persists, please feel free to contact our support team at info@bodyfast.app. We'd be happy to take a closer look and help you resolve the problem. 💚

What’s new

Meet your new AI Food Scanner in the BodyFast app.
Snap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed.

This update helps you spot hidden calorie bombs that slow your weight loss.
See what’s really on your plate in seconds, get clear feedback for every meal.
Making healthier food choices has never been so easy.