Cronometer: Calorie Counter

I-Cronometer iyi-calculator enamandla yamakhalori, i-nutritional tracker, kanye nedayari yokudla eyenzelwe ukunemba.

Landelela amakhalori, ama-macro, ukuzila ukudla, kanye nezakhamzimba ezingaphezu kuka-95 kanye nama-compounds ngesinye sezinhlelo zokusebenza zezempilo nokuqina ezithembeke kakhulu ezitholakalayo.

Kungakhathaliseki ukuthi usebenzisa i-Cronometer njenge-tracker yokunciphisa isisindo, i-macro tracker noma i-metabolic health tracker iyonke, uzothola ukuqonda okucacile nokuthembekile okusekelwe kwisayensi ngokudla kwakho nokuthi kusekela kanjani imigomo yakho.

Ngokungafani ne-calculator eziyisisekelo zamakhalori, i-Cronometer yakhelwe kudathabheyisi ekhethiwe yokudla okuqinisekisiwe okungaphezu kwezigidi ezingu-1.1, kufaka phakathi okufakiwe okuhlaziyiwe kokunemba okungenakuqhathaniswa. Thola ukulandelela okunembile kokudla, ukuhlaziywa okuphelele kwezakhamzimba, kanye namaqiniso okudla athembekile ongawethemba.

Thola ukuqonda okujulile kokudla ngamathuluzi okudla anembile athembeke kochwepheshe bezokudla, ochwepheshe bezempilo, kanye nabadlali emhlabeni jikelele.

✅ Landelela Ukudla Kwakho Okunomsoco Ngokuzethemba

• Bhala phansi ukudla kudayari yokudla enemininingwane
• Landelela amakhalori, amaprotheni, ama-carbohydrate, amafutha, i-fiber, amavithamini, namaminerali
• Landelela kokubili ama-macronutrients nama-micronutrients
• Qhathanisa ukudla kwakho nezinhloso zokudla ezenzelwe wena
• Yakhelwe ukwehlisa isisindo, ukuzuza kwemisipha, kanye nempilo yesikhathi eside

📉 I-Tracker Yokulahlekelwa Isisindo Ehlakaniphile

• Landelela amakhalori nokulahlekelwa isisindo (noma ukuzuza) ngomongo ojulile wokudla
• Thola izikhala zezakhamzimba ezingathinta indlala, amandla, kanye nenqubekela phambili
• Buka izitayela ngamashadi nemibiko ethuthukisiwe
• Yakhelwe ukuphathwa kwesisindo okusimeme, okuqhutshwa idatha

⏱ I-Tracker Yokuzila Eyakhelwe Ngaphakathi

• Landelela ukuzila ukudla ngezikhathi ezithile kanye nedayari yakho yokudla
• Bhala phansi amafasitela okuzila ukudla kanye nezikhathi zokudla
• Bona ukuthi ukuzila ukudla kuthinta kanjani amakhalori, ama-macro, kanye nokudla kwezakhamzimba

📸 I-Photo & Voice Logging Esebenzisa I-AI

• Thatha isithombe noma usebenzise umsindo ukuze ubhale phansi ukudla ngokushesha
• I-AI ikhomba ukudla, ilinganisela izingxenye, futhi yenza lula ukulandelela ukudla
• Isebenzisa isizindalwazi se-NCC esiqinisekisiwe okufakiwe ukuze uthole ukulandelela okunembile kwe-macro kanye ne-micronutrient
• Buyekeza futhi ulungise ngaphambi kokulondoloza

🔗 Xhuma Idatha Yokufaneleka, Ukulala kanye Nempilo

• Vumelanisa ne-Health Connect kanye ne-Wear OS
• Xhuma i-Fitbit, i-Garmin, i-Oura, i-WHOOP, i-Dexcom nokuningi
• Ngenisa ukujima, umsebenzi, ukulala, ukushaya kwenhliziyo kanye nokusetshenziswa kwamandla
• Bona ukuthi ukudla okunomsoco kuthinta kanjani ukusebenza kanye nokululama

I-Cronometer isebenza njenge-tracker ephelele yokufaneleka kanye ne-tracker yezempilo, ihlanganisa idatha yakho kuhlelo lokusebenza olulodwa olunembile lokudla okunomsoco.

🥗 Ngena Ngena Ngokushesha Kokudla

• Sesha isizindalwazi sokudla esithembekile, esibuyekezwe ngabasebenzi
• Izindlela ezintathu ezilula zokubhalisa ukudla - sesha, skena ibhakhodi (mahhala) noma ulayishe isithombe.
• Gcina ukudla okwenziwe ngokwezifiso kanye nezindlela zokupheka
• Phinda ukudla bese uzenzakalela okufakiwe

❓ Kungani Ukhetha i-Cronometer?

I-Cronometer iyi-tracker yamakhalori kanye nedayari yokudla ethenjwa ochwepheshe bezokudla, odokotela, abadlali, kanye nochwepheshe bezempilo emhlabeni jikelele.

Landelela izakhamzimba nama-compounds afinyelela ku-90+, ngaphezu kwezinhlelo zokusebenza ezijwayelekile zokubala amakhalori.

Kufakwe ku-Healthline, i-Women’s Health, i-Prevention, i-CNET, i-Oprah Magazine, nokuningi.

🌟 Thuthukela ku-Cronometer Gold

Vula amathuluzi athuthukile:

• I-AI Photo & Voice Logging
• I-Fasting Tracker
• I-Recipe Importer
• I-Macro Scheduler
• Amashadi Nemibiko Eyenziwe Ngokwezifiso
• Amaphuzu Okudla Okunempilo
• Okuhlangenwe nakho okungenazikhangiso

Kuphelele ekulandeleni okuthuthukile kwe-macro, ukuzila ukudla ngezikhathi ezithile, kanye nokuphathwa kwesisindo isikhathi eside.

Qala Uhambo Lwakho Lwempilo Namuhla

I-Cronometer ingaphezu kokubala amakhalori - iyi-tracker yokudla okunembe kakhulu, uhlelo lokusebenza lokulandelela i-macro, kanye ne-tracker yokunciphisa isisindo eyakhelwe imiphumela yangempela.

Landa i-Cronometer namuhla bese ulawula amakhalori akho, ama-macro, ukuzila ukudla, kanye nedayari yokudla ngokuzethemba.

IMINININGWANE YOKUBHALISA

Thuthukela ku-Cronometer Gold nganoma yisiphi isikhathi. Inkokhelo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga.

Ukubhalisa kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.

Phatha noma ukhansele okubhalisele kwakho kuzilungiselelo ze-akhawunti yakho ye-Google Play.

Imigomo Yokusebenzisa: https://cronometer.com/terms/
Inqubomgomo Yobumfihlo: https://cronometer.com/privacy/