Jow - Recettes et courses

4.0
18.6K reviews
Content rating
Rated for 3+
5M+
Downloads
Content rating
Rated for 3+
Learn more
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About this app

YOUR MEALS READY IN 1 MINUTE, GROCERIES INCLUDED

Need meal inspiration? Jow plans your menus and does your grocery shopping automatically.

Over 9 million users have already adopted the app, why not you?

How does it work?

1. Personalize your profile: indicate your household, your tastes, your kitchen appliances, and Jow recommends tailored recipes.

2. Choose from over 5,000 recipes: high-protein, low-GI, batch cooking, air fryer, lunchbox, vegetarian, gluten-free… with Nutri-Score and Eco-Score.

3. Your grocery list is automatically filled: all ingredients are added in optimized quantities.

4. Add your everyday essentials: fruit, toothpaste, coffee…

5. Order and pick up your groceries or have them delivered to: Carrefour, Leclerc, IntermarchĆ©, Monoprix, Auchan, Casino, Chronodrive, Courses U…

Why download Jow?

SAVE TIME: Groceries and menus ready in just 1 minute.

SAVE MONEY:

- Meals from €2 per portion
- Optimized shopping cart with low-price filters
- Prices the same as in-store
- A menu tailored to your budget

NO MORE MEAL DISSORTS: No more wondering "What's for dinner?"

LESS WASTE: Groceries adapted to your household and your budget.

New features to discover:

- Ultra-fast meal planning with recipes adapted to your lifestyle.

- Airfryer, Batch Cooking & Lunchbox: Find recipes that simplify your daily life.

- Quick recipe ideas for healthy, delicious, and balanced meals.

- Jow loyalty card and cashback: Earn money on your groceries and enjoy exclusive offers.

Download Jow now and simplify your meals and grocery shopping!

Follow Jow on Instagram: @jow_fr
Follow Jow on Facebook: Jow - What's for Dinner Tonight?

Join the private Jow Facebook group: Jow's Kitchen
Updated on
Jul 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 5 others
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
18.1K reviews
Jenn
January 26, 2026
Absolutely love this app! Jow makes meal planning and grocery shopping so much easier and less stressful. The recipes are simple, family-friendly, and actually realistic for busy days. I love how it builds my grocery list for me and helps avoid overbuying, which saves time and money. The interface is clean, easy to use, and the recipes always turn out great. This app has become a weekly must-have in my routine. Highly recommend!
16 people found this review helpful
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Angela Nash
February 16, 2026
I love this concept. i think it could be VERY beneficial. My biggest issue is i live in a very rural area and the only nearby grocer is walmart which doesnt appear to be an option on this app. and im not driving extra miles to shop at a place that doesnt seem to have all the ingredients anyway. i like that if its a new recipe, it makes a list and also shows you how to make it. i can do the legwork so the app can be a good tool. i just think this app would rise to the top if Walmart was added.
11 people found this review helpful
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Madelien Rospert
March 7, 2026
The meal planning is so nice and even the recipe generated grocery list, but I think there's room for improvement. I likd to bulk purchase a cut of meat or hand pick my produce so I do wish it gave you the option of using the grocery list as just a list. But if you don't want to place the order through the app, you can't just access the recipes in a weekly plan, you have to favorite them or lose them. I understand they make money through the grocery feature but I would rather pay a subscription
10 people found this review helpful
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What’s new

Minor bug fixes