DDP Yoga Fitness & Motivation

4.9
15.9K reviews
Content rating
Rated for 12+
1M+
Downloads
Content rating
Rated for 12+
Mild Swearing
Learn more
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About this app

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.

DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP

The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.

DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.

DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term
Updated on
Jun 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.8
14.5K reviews
Della Vest
July 4, 2026
the new update really messed up all systems. practically have to be a programmer to successfully access the app. I've been on this app since 2018 and am considering canceling and going to planet fitness. My grief over this is immeasurable...until now, best app, best community. BIG part of my life. Help desk has TRULY tried to help. They are responsive and great!
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Andrew Tremel
July 2, 2026
I've been doing DDPY for over 2 years. It's always good and I can always find something that meets my needs. The latest updates are welcome and the app is so much cleaner! The latest update fixed my issue of getting my heart monitor connected (which started with the recent big overhaul of the app). Still an occasional issue but much better. Also I do like that in the latest update my heart rate changes colors depending on what zone I'm in like the old app.
11 people found this review helpful
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Luis A. Gonzalez
June 25, 2026
I love the app, and its content however it has become a bit time consuming finding certain workouts I want to add. Before it had a search bar where I could type the work out and boom it was a quick add, but now I have to search them by scrolling down, and left to right. In my opinion, its not good for me as a user because now it takes more time to find the workout im trying to look for.
1 person found this review helpful
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What’s new

New&Improved
-Play your own music during workouts
-Rename custom workouts
-Custom workouts now count toward Streak
-Earn Streak progress by completing 60% of a workout
-Downloaded Workouts are accessible
Fixes
-Points stay in sync on Streak Widget, Scorecard, and Leaderboard
-Streaks now follow your local timezone
-Improved Watch workout sync
-Polish fixes on charts, Progress Photos order, and others
Keep the DDP Streak alive!
Content rating
Rated for 12+
Mild Swearing
Learn more

App support

Phone number
+16783607589
About the developer
DDPYOGA, INC.
steve@ddpyoga.com
12220 Birmingham Hwy Bldg 30 Alpharetta, GA 30004 United States
+1 678-424-8202

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